Resources
Director/coordinator book
Guideline
This Get Up & Grow booklet provides advice on early childhood healthy eating and physical activity, how to develop nutrition and physical activity policies and ways to support and encourage staff, carers and families.
Cooking for children book
Brochure
This Get Up & Grow booklet provides information and advice on early childhood nutrition, menu planning and food safety. It contains delicious and nutritious recipes for settings and families.
Staff and carer book
Brochure
This Get Up & Grow booklet is for child health and early childhood professionals. It provides advice about child nutrition and physical activity.
Family book
Brochure
This Get Up & Grow booklet provides information and advice on early childhood nutrition and physical activity. It also includes information about returning to work after having a baby.
The role of parents in children's active play
Brochure
This Get Up & Grow brochure provides tips on helping your child be physically active, to help them grow up healthy and strong.
Food ideas for busy parents
Brochure
This Get Up & Grow brochure provides some ideas for easy and healthy meals for parents to give to their children.
Decisions about down time: a balancing act
Brochure
This Get Up & Grow brochure provides some tips on how to reduce the amount of time children spend on inactive, unnecessary tasks during early childhood.
Getting out and about – outdoor active play
Brochure
This Get Up & Grow brochure provides tips on encouraging children to take part in outdoor active play.
The importance of active play
Brochure
This Get Up & Grow brochure provides tips on keeping your child active through fun and play.
Developing movement skills
Brochure
This Get Up & Grow brochure provides some tips on how to help children develop their movement skills with fun activities.
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